Regain Your Health and Energy in 2026

We know how hard the gym can be. We make it simple.

3x classes per week and 45 mins of effective training get you results you've been looking for without the massive lifestyle change. Try a $10 intro class to see how it can work for you.

Results Guaranteed
Coach-led small group training
45 Minute sessions

RESTORING VITALITY FOR 19+ YEARS

5-STAR RATED COMMUNITY

20+ CLASSES WEEKLY

ACCOUNTABILITY

We know you by name, and make sure you hit the goals you set for yourself.

LIFE BALANCE

Get a fun and dynamic workout in less than an hour. You can keep your busy lifestyle and still make it to class.

NUTRITION

Nutrition advice that doesn't force you to eat chicken and rice every day. Eat good foods and revolutionize your health.

COMMUNITY

People who feel like you've known them your whole lives, even though you've just met.

MEET 180FIT.

Say Goodbye to starting over.

We are the answer to the start-stop cycle. Working out at normal gyms requires you to be your own source of motivation, consistency, nutrition planning, and workout planning. Not here.

We take care of the hard stuff for you, so you can just come workout, and be able to do things like:

Play with your kids again
Go up the stairs without getting winded
Stop stressing about your health
Get results you've wanted for years
Regain your strength and energy

“I'm approaching my 3rd year coming to 180 and it's the ONLY gym where I've stayed motivated and pushed myself to reach my goals.” — Megan N.

Our gym does this by giving you:

Group training keeps you motivated/consistent
Guidance on how to eat properly
Dynamic workouts
Coaching from certified instructors
Modifications to fit your current fitness level

How We Train

We're a gym that helps you create your own personalized experience while also reaping the benefits of working out alongside a group of people.

We use a variety of equipment, but each day is focused on one of these styles:

Strength Training

Build functional strength so you can realize your body's potential at work and at play.

Cross Training

A mix of cardio and strength training focused on being dynamic and capable for any task.

HIIT

High-Intensity Interval Training that elevates your heart rate. Keep up with your kids, and go up the stairs without getting winded.

YOUR JOURNEY STARTS HERE

Book Your Discovery Class

Pick a time that works for you. It's completely free and there's zero obligation to commit if you don't like it.

Meet Jodi & The Team

Show up, meet the coach who will guide you and walk you through your first workout, get it done and feel good about yourself for doing it.

Join The Community

If you enjoyed your first class, pick one of our membership options at the gym and start seeing real results, gaining energy, and building strength with your new gym family.

HI, I'M JODI!

I started 180Fit (formerly 180Kettlebell Gym) right out of my garage. After kettlebells healed a back injury nothing else could fix, I started inviting neighbors to train with me, and word spread fast. What began as a few friends sweating together grew into two locations, and eventually one thriving home in Forest Lake.

I have a background in corrective strategies, but what I care about most isn't just how you look, it's how you live. We know your name. We notice when you're missing. We care about what's going on in your life outside these walls just as much as what happens inside them.

Whether you're looking for more energy, better health, the strength to keep up with your kids, or even a big goal like raw strength or your first race, you'll never have to wonder if we're in your corner. Come find out why so many of our members have become best friends and their best selves. Come find your people at 180Fit!

Real Stories

“180 Fit Gym is life changing, life saving and life sustaining. Jodi is fantastic. She pushes, motivates, empathizes and supports you on the health journey... Great trainers, great community, great friends. This gym makes you look forward to working out. Even on days when you aren’t feeling it”

Marshall L. (Google)

"180Fit is fantastic! The trainers are truly the best…I started a few months ago as part of my journey to get back in shape, and I already feel so much stronger, healthier, and more confident. The atmosphere is welcoming and positive, and I look forward to working out here!"

Patty (Google)

"I joined 180Fit back in 2018 and got into the best shape of my life. Stepping away for a while was one of my biggest regrets... coming back reminded me how incredible this place truly is... The energy is amazing, the coaches are knowledgeable and motivating, and the community is so supportive. 180Fit – Forest Lake is absolutely 5 stars."

Julio H. (Google)

REAL 180S ARE MADE HERE

We ain't kidding when we say we get results here.

Not only did these members get in great shape, but they also got their health and vitality back. You can too.

COMMON QUESTIONS

Will I be able to keep up?

We design our workouts to be challenging but doable at any fitness level. It doesn't matter if you've never worked out before, or have 20 years of lifting experience, everyone is pushed the right amount for where they're currently at. Also, this isn't a gym designed for competition. We strive to help you grow and get better, not make someone else feel less than because they're at a different point in their journey from the next person.

What if I can't do a certain exercise?

That's not a problem! We all start somewhere and our coaches can modify the movement on the spot. We focus on what you CAN do, safely :)

Is this CrossFit?

No, it's not CrossFit and we are not associated with CrossFit programs or gyms. We have a training style that is similar but very different in terms of the goals we aim to achieve. We're focused on making each person more healthy and strong, regardless of age, fitness level, physique, or goals.

What should I expect at my first class?

We love that you're considering us! You just need to wear some clothes you're comfortable working out in, bring some clean shoes to workout in, and then you're good to go! Coming in for the first time is the hardest step, and if you take it, you can expect us to make you feel welcome and taken care of for your first workout.

We usually do a group warmup and then explain the workout on the board, then since it's your first class we'll make sure we help you with form and weight selection to give you a good and safe first workout. We stretch it out again at the end of class so we can allow our bodies to recover from an excellent workout!

Reclaim your life

Don't Put Off Your Health Transformation Any Longer.

Sign up for a discounted $10 class today to start getting the goals you want. If you don't like it, you don't have to come back. But you owe it to yourself and your health to try.

180Fit is backed by 19 years of coaching expertise, community support, and actual results for our members. Try it out and see for yourself what we can do.